Julia's sessions weave together the variety that has existed in her ongoing training and experiences. A blending of worlds, including Existential, Emotion-Focused, and Depth therapeutic frameworks, movement, mindfulness, breath work, and nature wisdom encompassed in a holistic approach to healing and change.
Through both practical tools and a trust in your body's knowing of harmony and health, Julia works with you towards a remembering of the ways in which you feel most connected, joyful, and present in all aspects of life. Thus, expanding your capacity to handle life's ups, downs, challenges, celebrations, and unknowns.
Be it a walk in the woods, ceremony by the sea, there is lots of space for creativity here, dependent on weather, location and so on.
The world around us can show us so much if we are paying attention. We never know when an unexpected miracle might occur at just the moment we release the need to understand it all.
Julia splits her time between the Sunshine Coast and South Cariboo, with limited availability in the lower mainland.
For more details or if you are interested in booking,
please send us an email.